Testosterone is a naturally occurring hormone that plays a crucial role in the growth and development of male reproductive tissues. It also stimulates the growth of secondary sexual characteristics such as increased bone mass and muscle. Additionally, testosterone is known to play a role in maintaining the overall health and well-being of a man.

As per research, men these days have 22% less testosterone level than men around 30 years back.

This has a lot to do with the inactive lifestyle, unhealthy food habits, among other factors. Low testosterone in men brings about numerous issues ranging from low sex drives and low energy levels to feeling moody and demotivated. Sportsmen and athletes who have low testosterone levels may not be able to perform at their optimum capacity. If the body suffers from extremely low testosterone levels, hard training can do very little to lift their performance.

While several factors can determine testosterone deficiency, a good number of men suffer from testosterone deficiency, but they may not realize it. Several early signs and symptoms may hint of lower testosterone level. Some of them have been listed below.

• Difficulty in gaining mass in spite of heavy workout at the gym.
• Low energy level and fatigue even when one has hardly indulged in any physical activities.
• Lower sex drive and libido, along with depression and little interest in life.
• Declining body strength.

You can overcome these signs and weaknesses by taking some of the best testosterone supplements that are designed to increase one’s testosterone level and elevate physical capabilities. Contrary to popular belief the testosterone supplements don’t have testosterone hormone in them at all. Instead, they are prepared with ingredients that induce the body to produce more of the hormone.
Here are some benefits of using the supplements.

Helps you fight depression: Depression is harmful and as per research, men who regularly suffer from depression usually have a low testosterone level. Although scientists are yet to figure out whether it is the low testosterone level that causes depression or depression that causes low testosterone levels, one fact is established that taking testosterone supplements helps in combating depression.

Decreases body fat: Testosterone hormone plays a crucial role in regulating fat metabolism, insulin, and glucose. When the testosterone level increases, the capability of our body to regulate insulin, glucose, etc. also increases.

Increases muscle mass: Taking testosterone supplements induce the body to produce more testosterone that helps in increasing muscle mass.

• Other benefits
• Strengthens the bones
• Strengthens the heart
• Improves libido and sexual health
• Decreases one’s chance of getting Alzheimer’s
• Improves cognitive ability

There are hundreds of testosterone supplements available in the market. Some are worth your money, while others are not. To get the maximum benefits, it is essential that you choose the right one. Here is a list of some of the best testosterone supplements available that exceed the criteria when it comes to requirements.

TestoTEK
TestoTEK occupies the first position among the best testosterone supplements. Priced at a reasonable rate, it has a total of 12 ingredients and has higher potencies for the most critical testosterone boosting ingredients. It also contains much more D-aspartic acid, vitamin D3, and zinc than its competitors. Apart from these, it has Mucuna prurient, ginseng, oyster extract, fenugreek and stinging nettle.

Testogen
Testogen seconds the list with overall potency exceptionally high at nearly 3,000 milligrams per serving. It includes all the key ingredients like D-Aspartic Acid, Tribulus Terrestris, Panax Ginseng, Fenugreek Extract, and Zinc.

Prime male
This comes with an overall potency of approximately 2,800 milligrams per serving plus 5,200 UI of vitamin D3. This product is aimed at men with low testosterone level, and it performs exceptionally well when it comes to boosting libido.

TestoFuel
TestoFuel is another popular testosterone boosting supplement. It is primarily for men who are looking forward to gaining muscle mass.It also has an overall potency of approximately 2,800 milligrams per serving.

Nugenix
Nugenix comes fifth on the list however it is widely popular due to advertisements and marketing. It has a pretty high potency with about 2,100 milligrams per serving. It is made up of high-quality ingredients like Testofen, Fenugreek extract, and Tribulus Terrestris. A few other popular testosterone supplements that are worth a try include Monster T, Testosterone Max, TestRX, TestoRush, Test X 180 Ignite, among others.

With the availability of so many supplements, managing low hormone levels has become easier than ever before. If you experience the symptoms of low testosterone levels, you can consult a physician and start taking supplements to improve the testosterone levels.