Oven-Baked Frittata with Veggies
Frittatas are a versatile and delicious dish that can be enjoyed for breakfast, brunch, or even dinner. This oven-baked frittata with veggies is a healthy and flavorful option that is easy to make and perfect for any occasion. Packed with nutritious vegetables, this dish is a great way to incorporate more veggies into your diet. Let’s dive into the details of this mouthwatering recipe.
To make this oven-baked frittata with veggies, you will need a variety of colorful vegetables such as bell peppers, spinach, onions, and cherry tomatoes.
Start by preheating your oven to 375°F (190°C). While the oven is heating up, sauté the vegetables in a non-stick skillet with a little olive oil until they are tender. You can add some garlic and herbs like thyme or basil to enhance the flavors.
In a separate bowl, whisk together eggs, milk, salt, and pepper. Once the vegetables are cooked, spread them evenly in a greased baking dish. Pour the egg mixture over the vegetables, making sure they are fully covered.
Place the baking dish in the preheated oven and bake for about 20-25 minutes or until the frittata is set and slightly golden on top. You can check the doneness by inserting a toothpick in the center – if it comes out clean, the frittata is ready.
Once cooked, remove the frittata from the oven and let it cool for a few minutes before slicing and serving. This frittata can be enjoyed warm or at room temperature, making it a convenient option for meal prep or leftovers.
Oven-baked frittata with veggies is a nutritious and delicious dish that can be enjoyed any time of the day. It is a great way to incorporate more vegetables into your diet and can be customized with your favorite veggies and herbs. Whether you’re hosting a brunch or looking for a quick and easy meal, this frittata is sure to impress. Give it a try and enjoy a flavorful and healthy dish that will satisfy your taste buds.