Natural Ways to Lower Your LDL Cholesterol
High levels of LDL cholesterol can increase the risk of heart disease and stroke. While medication can help lower LDL cholesterol, there are also natural ways to manage it. In this article, we will explore some effective natural methods to lower LDL cholesterol levels. 1. Eat a heart-healthy diet: Incorporate foods that are low in saturated fats and high in fiber into your diet.
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