Why avoid gluten in your diet
Believe it or not, about twenty percent of the world’s calories come from wheat. Wheat is easy to produce and is very comfortable and easy to store and ship. Wheat consumption kept on increasing at a fast pace from nineteenth century onwards. The consumption of wheat in the form of bread, noodles, and pasta might have dipped, but wheat still is a hidden ingredient in many of the products sold in a supermarket.
Read More