A healthy diet includes a variety and a balanced spread of fruits, vegetables, grains, lean meats, seafood, and poultry. Dieticians suggest curbing or exponentially reducing salt and sugar intake if a person is obese or is suffering from health conditions. Dieting does not only help you lose those extra pounds but also balances your physical and mental well-being.

Continuous Positive Airway Pressure (CPAP) machines are lifesavers when it comes to treating people with obstructive sleep apnea. Sleep apnea is a condition that causes one’s breathing to stop and start repeatedly, and if this condition is left untreated, it can have serious life-threatening consequences like high blood pressure, stroke, heart disease, diabetes, and depression.

Rowing machines boost your strength and endurance while helping you burn calories at the same time. Rowing machines feature a broad range of motions that engage your upper body and lower body, thereby giving you a full workout. It is also one of the few fitness equipment that will help you increase your stamina and endurance for sporting and athletic events.

The bladder helps with the storage and disposal of urine. But with time, factors like age and underlying health conditions cause the bladder to perform inefficiently. Leaving the urinary system untreated can cause health conditions such as an overactive bladder (OAB), urinary incontinence, even urinary tract infection (UTI). And although incontinence products and treatments options are available, adding certain foods to your daily meals may help cope with bladder issues and improve overall health.

The bladder helps with the storage and disposal of urine. But with time, factors like age and underlying health conditions cause the bladder to perform inefficiently. Leaving the urinary system untreated can cause health conditions such as an overactive bladder (OAB), urinary incontinence, even urinary tract infection (UTI). And although incontinence products and treatments options are available, adding certain foods to your daily meals may help cope with bladder issues and improve overall health.

Caring for loved ones with dementia, resulting from Alzheimer’s disease or other related health conditions, can be quite an effort. The challenges mostly stem from the patient’s changes in personality and their progressive loss of cognitive, physical, and functional abilities. The caregiving journey can be long and emotionally stressful due to the debilitating symptoms.

Portable oxygen concentrator (POC) is a type of medical equipment that is prescribed for patients dealing with respiratory conditions. Earlier, POCs were considered extremely cumbersome to use as they were heavy, automatically restricting free movement. Thankfully, the apparatus has evolved to a great extent. Today, brands have innovated POCs that combine compactness and efficiency.